I haven't been able to sleep normally as my body clock seemed to made a 180 spin. My days became nights and you get the idea... I have tried almost all sleep remedies but still to no success I am still wide awake at night and really sleepy in the morning. From warm baths, not eating anything after 8pm, warm milk, massage, therapeutic oils and changing sheets...nothing seemed to work on me. ZZZzzzz....
It's Monday...I am starting my week right... think happy thoughts! :)
Have a great week everyone! :) Take care!
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